Essential Health Massage Centre

Swedish Relaxation Massage

Swedish massage uses five styles of long, flowing strokes to massage. These five basic strokes are effleurage, kneading, rhythmic tapping, friction and vibration/shaking. This massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarithritis, etc.

Couples Massage (appointment only)

A couples massage is a great way to treat yourself and your loved one (wife/husband, boyfriend/girlfriend, parent/kid, or close friend) on a special occasion, for a celebration of life, or just on a normal relaxing day. It is one of the best ways for both of you to spend time together, talk, and de-stress side by side. You will both pleasantly feel rejuvenated after the session.

Deep Tissue Massage

Deep tissue massage is designed to relieve severe tension in the muscle and the connective tissue or fascia. This massage focuses on the muscles located below the surface of the top muscles. Deep tissue massage is often recommended for individuals experiencing consistent pain, involving in heavy phsical activity, and patients with sustained physical injury.

Prenatal Massage​

Headaches, muscle stiffness, back pain, leg/foot tightness, fatigue and swelling are common discomforts during pregnancy. Prenatal massage is a safe and effective way to reduce the uneasiness of pregnancy. Prenatal massage allows you lay on your side supported by a comfortable pillow, while a gentle massage is offered to encourage blood circulation, which helps relax the nervous system.

Traditional Chinese Massage​

Tui na (推拿) and Zhi Ya (指压) are two types of tranditional Chinese massage. Tui na focuses on pushing, stretching and kneading the muscle. Zhi ya focuses on pinching and pressing at acupressure points.

Acupressure Massage

Acupressure is a traditional Chinese medicine technique derived from acupuncture. This massage applies physical pressure by hand, elbow, or even with various devices.

Reflexology Massage

Reflexology is based on the principle that there are reflexes in the hands and feet that relate to every organ, gland, and system of the body.  
 

Breast Massage

Breast massage is designed to stimulate lymphatic movement in the breast tissue.
 

We also offer cupping, facial spa,etc. Welcome to come and meet our professional therapists to explore more.